Instant Pot Spinach Rice is an Indian style one-pot rice dish made with Basmati Rice, Frozen spinach puree, vegetables and spices. Serve with Raita, papad and mango pickle.

One pot Indian inspired Spinach Rice served with raita

Easy, healthy Indian style Instant Pot Spinach Rice, Spinach pulao or palak rice recipe. Made with frozen spinach puree, vegetables and spices, this one pot rice dish comes together in 30 mins.

Spinach rice pilaf is a perfect dish for busy weeknights. It is filling, hearty and healthy. Serve with plain yogurt, raita, papad and pickle.

You can pack palak pulao in lunch box for kids and adults both.

You’ll require basic ingredients to cook this dish. It is excellent for meal prep. I have also provided some variations in case you want to include the dish in your weekly menu.

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Ingredients

Ingredients for making Spinach Rice in Instant Pot

Spinach Puree – I have used frozen Spinach puree. You will find the post “How to make spinach puree” useful. I always store frozen puree for pasta, soups and rice dishes.

Vegetables – A mix of bell peppers, peas, corn and carrot. You can use potatoes, paneer and cauliflower or broccoli florets. Make use of what is available in your refrigerator.

Basmati Rice – I use Dawat Brand. In the notes section of the recipe card, I have included timings for Brown Rice and Brown Basmati Rice.

I have used Onions and ginger garlic paste.

Spices – Whole spices like Bay Leaf, Cinnamon Stick and Black Peppercorns. Spice powders like Turmeric and Garam Masala is also used.

I have used Oil. Ghee is perfect too.

Variations

Protein – Substitute vegetables with cooked Chickpeas, Kala Chana (brown chickpeas), Kidney beans (rajma) or black beans. Makes it filling and wholesome.

Instead of adding 2 cups of vegetables, substitute 1 cup with cooked beans of your choice. If using canned beans, drain the water and use.

If you avoid beans or lentils for some reason, Tofu(vegan) or Paneer are perfect substitutes.

To enhance taste and flavor, substitute water with coconut milk.

Palak Pilaf can be made without onion and garlic.

How to make Instant Pot Spinach Rice

Switch on Instant Pot, Press Saute Mode. Once it displays On or Hot, add oil, whole spices and cumin seeds. Toast the spices until fragrant. Next add onions and sauté.

Add ginger garlic paste and sauté onions until translucent. Add 1-2 tablespoons of water to deglaze the pot and prevent “burn” signal. Use spatula to scrape the bottom.

Next, add mixed vegetables, frozen spinach puree and mix well. Cook for 1-2 mins or until the moisture evaporates.

Add turmeric, garam masala and mix well.

Add the rinsed and soaked basmati rice and water to cook along with salt to taste.

Cancel Saute Mode. Close the Instant Pot Lid, adjust the valve to sealing and Pressure Cook on Low for 4 minutes. Allow NPR upto 10 minutes, then release the balance pressure manually.

Once the pin goes down, open the lid. Press Cancel.

Gently mix spinach rice and serve warm.

What to serve with Spinach rice

close up image of fragrant spinach rice or palak pulao made with spinach puree, basmati rice, whole spices and veggies

Plain Yogurt or Raita is the best accompaniment or side to Spinach rice.

Few of our family favorite Raita Recipes are Cucumber Raita, Vegetable Raita and Okra Raita.

Some papad, mango or lime pickle and pickled onions would be perfect.

Storage / Leftovers

Once cool, transfer spinach rice to an airtight container and store in the refrigerator. Stays fresh for 2-3 days.

Re-heat in a microwave before serving.

Instant Pot Rice recipes

Rajma Pulao (Kidney bean rice)

Saffron Rice

Khichdi (one pot rice, lentils and veggies)

More Spinach Recipes

Saag Aloo (spinach potato curry)

Palak Paratha

Spinach Corn Sandwich

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One pot Indian inspired Spinach Rice served with raita

Instant Pot Spinach Rice | Palak Rice

Vidya Narayan

Instant Pot Spinach Rice is an Indian style one-pot rice dish made with Basmati Rice, Frozen spinach puree, vegetables and spices. Serve with Raita, papad and mango pickle.

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Course Main Course

Cuisine Indian, north indian

Ingredients  

  • 1 cup Basmati Rice rinse and soak for 15 mins
  • 1 tablespoon Oil
  • ½ teaspoon Jeera or Cumin Seeds
  • 2 Bay Leaves
  • 1 Cinnamon Stick
  • 15 Black Peppercorns
  • 3 Onions small onions, sliced half moons
  • 2 teaspoon Ginger Garlic Paste
  • 2 cups Mixed Vegetables carrot, peas, corn and pepper
  • 1 cup Spinach Puree
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Garam Masala
  • 1 ¼ cups Water

Instructions 

  • Switch on Instant Pot, Press Saute Mode. Once it displays On or Hot, add oil, whole spices (cinnamon, black peppercorns, bay leaf) and cumin seeds. Toast the spices until fragrant. Next add onions and sauté.

  • Add ginger garlic paste and sauté onions until translucent. Add 1-2 tablespoons of water to deglaze the pot and prevent “burn” signal. Use spatula to scrape the bottom.

  • Next, add mixed vegetables, frozen spinach puree and mix well. Cook for 1-2 mins or until the moisture evaporates.

  • Add turmeric, garam masala and mix well.

  • Add the rinsed and soaked basmati rice and water to cook. Season with salt to taste.

  • Cancel Saute Mode. Close the Instant Pot Lid, adjust the valve to sealing and Pressure Cook on Low for 4 minutes. Allow NPR upto 10 minutes, then release the balance pressure manually.

  • Once the pin goes down, open the lid. Press Cancel.

  • Gently mix spinach rice and serve warm.

Video

Notes

Notes on Ingredients –

  • I have used Dawat Brand white Basmati Rice for this recipe. If using Brown Basmati rice or short grain brown sona masori rice, add 1 & 1/2 cups water and pressure cook on high for 22 mins. Allow NPR upto 15 mins before releasing the pressure manually. If using brown rice, would recommend cutting the vegetables in slightly big chunks to prevent mushy texture. 
  • Spinach Rice is gluten-free and vegan. Feel free to substitute oil with ghee, if you are not looking for a vegan recipe. 
  • Vegetables can be added as per availability. Please refer to the main blog post for “Variations”.  

Storage / Leftovers – Once cool, transfer spinach rice to an airtight container and store in the refrigerator. Stays fresh for 2-3 days. Re-heat in a microwave before serving.

Keyword indian spinach rice, instant pot rice recipes, Instant pot Spinach rice, One Pot Rice Dish, palak pulao, rice recipes, spinach rice instant pot

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Vidya Narayan

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